Luana DeAngelis, You Can Thrive! Staff and FriendsApr 3, 20232 minhealthChia Superfood: An indulgence that provides energy.A delicious way to satiate and energize without overindulging. This yummy sugar-free treat is full of omega essential fatty acids and...
You Can Thrive! VolunteerNov 2, 20161 minhealthIs Washing Vegetables a Waste of Time? + Veggie Wash RecipeTo wash or not to wash? In 1996, the Food Quality Protection Act mandated strict regulation on pesticide levels in produce. Since then,...
Kaylee Tegan SchandaFeb 4, 20162 minnutritionHeal Your Body with LemonLEMONS: A tangy-sweet citrus fruit that when paired with water and stevia on a hot summer’s day will make you kick your feet up and say,...
Debbie Pirrone, CHHCNov 3, 20152 minnutritionDrink Your Way to Health!According to ancient Chinese, Kombucha is “The Immortal Health Elixir” — it has an anecdotal history of preventing degenerative diseases,...