beauty

Jan 9, 20172 min read

Let’s talk about hair, baby!

Hair. Oh hair. We all know how important hair can be to one’s overall feeling of confidence. Since the beginning of time, hair signifies...

Apr 9, 20152 min read

Supercharged Coconut Oil Pulling 101

Oil pulling is an ancient Ayurvedic detoxification practice that removes toxins, bacteria and other harmful organisms from your mouth...

3,450 views0 comments

Oct 4, 20144 min read

Debunking Myths: The Oil Cleansing Method (OCM)

Commercialized products and skin care “experts” covertly advertise oil as something to stay clear of by pushing consumers onto oil-free...

Aug 6, 20144 min read

My Hair!: My Story of Loss

In 2010, I was a newlywed and had just graduated with my Master’s of Public Health degree, but life was anything was blissful. My body...

Jun 14, 20142 min read

Skincare 101 During Chemotherapy & Radiation

Undergoing chemotherapy and radiation can be stressful on the body. On top of all theother side effects, chemo and radiation can cause...

May 22, 20143 min read

Coconut Oil: Myth or Miracle?

What is coconut oil? Coconut oil is 92% saturated fat and composed of a blend of fatty acids. Some studies have shown the fatty acids of...

9,216 views4 comments

May 14, 20142 min read

Detoxify Your Skin with Dry Brushing

The Importance of Dry Brushing We tend to our faces daily (cleansing, exfoliating, moisturizing), but what about the rest of your skin?...