Keep your cool with mindfulness and sound meditation. Garden and touch the earth. Limit exposure to toxic media.

Sound is currently the biggest rage in health and healing! It's in fashion! Isn’t that wonderful? For a good reason! For those of you who...

This is that unique time of year when we are feeling especially drawn to treating ourselves & celebratory indulgent eating. We are also...

The public is aware of the suffering and strain we live with as humans striving to thrive in the world. As this ‘pink’ month of October...

Stress, Anxiety, Toxins.... Let it all go. Join us to to enjoy the benefits of reflexology and relax the mind. Experienced Reflexologist...

Amazing acupuncturist and giving volunteer Damian McCleod will be providing his healing services to You Can Thrive! members at...

Announcing a beautiful linkage that gets you LOVE!! You Can Thrive! has teamed with Reciprocity Wellspace 151 W 19th Street, Suite 1101...

WHAT: SUMMER WELLNESS BLISS with You Can Thrive! WHERE: Reflections Yoga (227 East 24th Street New York NY 10010) WHEN: Sunday July 9...

WHAT: MULTIDISCIPLINARY BLISS with You Can Thrive! WHERE: Reflections Yoga (227 East 24th Street New York NY 10010) WHEN: Sunday May 28...

WHAT: SOUND MEDITATION & REIKI RESTORATION with You Can Thrive! Featuring Michael Jay with therapeutic sound. WHERE: Reflections Yoga...

In memory of Dr. Mitchell L. Gaynor (1956-2015) who helped inspire the expansion of the sound program at You Can Thrive. Therapeutic...