WHAT: SUMMER WELLNESS BLISS with You Can Thrive! WHERE: Reflections Yoga (227 East 24th Street New York NY 10010) WHEN: Sunday July 9...

WHAT: MULTIDISCIPLINARY BLISS with You Can Thrive! WHERE: Reflections Yoga (227 East 24th Street New York NY 10010) WHEN: Sunday May 28...

WHAT: SOUND MEDITATION & REIKI RESTORATION with You Can Thrive! Featuring Michael Jay with therapeutic sound. WHERE: Reflections Yoga...

According to the Health and Human Performance Laboratory at Carnegie Mellon University, meditation is helpful in buffering the effects of...

Brain Waves: Research has shown our brain usually stays in four major levels of awareness and can reach a fifth. The first four are known...

I think about this way too much. So, I thought that perhaps I would share some of my quantum ramblings with those interested parties. I...