“I have something to share. I feel it’s among the best things I’ve done to stay healthy in my life.” ~ Luana DeAngelis, Founder of You...

To wash or not to wash? In 1996, the Food Quality Protection Act mandated strict regulation on pesticide levels in produce. Since then,...

LEMONS: A tangy-sweet citrus fruit that when paired with water and stevia on a hot summer’s day will make you kick your feet up and say,...

According to ancient Chinese, Kombucha is “The Immortal Health Elixir” — it has an anecdotal history of preventing degenerative diseases,...

Some “experts” will say canola oil is good for us and mainstream media will lead us to believe it is “good for the heart”. Canola oil is...

Oil pulling is an ancient Ayurvedic detoxification practice that removes toxins, bacteria and other harmful organisms from your mouth...

Olive Oil: One of the most coveted, heart-healthy fats left out on the counter because of its pleasing aesthetics. It’s great atop salads...

Commercialized products and skin care “experts” covertly advertise oil as something to stay clear of by pushing consumers onto oil-free...

Whether your nausea is part of a chronic illness, morning sickness, cancer treatment, or just the summer heat, it can be a real downer....

We would like to thank everyone who showed up for the You Can Thrive! skin care event last Saturday. We had an amazing time teaching our...

What is coconut oil? Coconut oil is 92% saturated fat and composed of a blend of fatty acids. Some studies have shown the fatty acids of...