The public is aware of the suffering and strain we live with as humans striving to thrive in the world. As this ‘pink’ month of October...

WHAT: SUMMER WELLNESS BLISS with You Can Thrive! WHERE: Reflections Yoga (227 East 24th Street New York NY 10010) WHEN: Sunday July 9...

WHAT: MULTIDISCIPLINARY BLISS with You Can Thrive! WHERE: Reflections Yoga (227 East 24th Street New York NY 10010) WHEN: Sunday May 28...

WHAT: SOUND MEDITATION & REIKI RESTORATION with You Can Thrive! Featuring Michael Jay with therapeutic sound. WHERE: Reflections Yoga...

Brain Waves: Research has shown our brain usually stays in four major levels of awareness and can reach a fifth. The first four are known...

“Compassion is a feeling deep in the heart that you cannot bear someone else’s suffering without taking steps to relieve it.“ -Dalai Lama...