Sound Fitness Day for Breast Cancer Services! October 13th, 2024 Max Challenge Exercise & Therapeutic Sound Fundraiser

A great event in Bay Ridge with You Can Thrive! crew. Breast Cancer Action Event: Fitness & Wellness Day

Proceeds Benefit Free Services: Each $18 = 1 Service

Date: Sunday, October 13th, 2024

Time: 9:00AM-1:00PM  Location: Max Challenge of Bay Ridge  Address: 526 86th St, Brooklyn, NY 11209

Join us for a day of fitness, relaxation, and community spirit as we come together to generate healthy services for breast cancer. Your participation not only supports a great cause but also promotes your own well-being.

Event Schedule:

1 Class for $25 Donation, 2 Classes for $40 Donation, Virtual Link $25 Donation Sound Bath Meditation $40 Donation

9:00 AM: Fitness Class 1 (45 min) Kick off the day with an energizing fitness class designed to get your heart pumping and your spirits soaring. All fitness levels are welcome!

10:00 AM: Fitness Class 2 (45 min) Continue the momentum with another invigorating workout session. It’s the perfect opportunity to challenge yourself and have fun while generating services for breast cancer action.

11:00 AM: Sound Bath Journey (1hr, 15min) Unwind and rejuvenate with a therapeutic sound journey session. Let the soothing sounds wash over you, reducing stress and promoting relaxation.

Location:

Max Challenge of Bay Ridge 526 86th St, 2nd Floor

Brooklyn, NY 11209

(Entrance on Gelston Ave, ring bell that says “THE MAX”)

Driving Directions:

• From Manhattan: Take the Brooklyn Bridge to I-278 W (Brooklyn-Queens Expressway). Take Exit 17 for 86th St. Follow signs for 86th St and turn left onto 86th St. Continue until you reach 526 86th St. (entrance on Gelston Ave).
• From Queens: Take the Long Island Expressway (I-495) to I-278 W (Brooklyn-Queens Expressway). Take Exit 17 for 86th St. Follow signs for 86th St and turn left onto 86th St. Continue until you reach 526 86th St. (entrance on Gelston Ave).
• From Staten Island: Take the Staten Island Expressway (I-278 E) to the Brooklyn-Queens Expressway (I-278 E). Take Exit 17 for 86th St. Follow signs for 86th St and turn left onto 86th St. Continue until you reach 526 86th St. (entrance on Gelston Ave).

Public Transportation:

• Subway: Take the R train to the 86th St station. Walk east on 86th St for about 5 minutes to 526 86th St.
• Bus: Take the B1, B63 or B16 bus to the 86th St/5th Ave stop. Walk a block east on 86th St to 526 86th St (entrance on Gelston Ave). Take the B70 bus to the 86th St/Fort Hamilton Parkway stop. Walk west on 86th St for 1 block to 526 86th St (entrance on Gelston Ave).

Additional Information:

• Please wear comfortable workout clothing and bring a water bottle.
• Joining the sound? Please bring a blanket, cushions, eyeshades and anything to make you more comfortable during your sound journey. It is important as you will recline on hard surface.
• All levels of fitness are welcome.
• Feel free to bring a yoga mat or blanket for the sound bath.
• Donations for breast cancer services will be accepted at the event or reserve your spot ahead of time.

Let’s make a difference together while staying active and balanced. We look forward to seeing you there!

For more information or to RSVP, contact: vfeliciano@themaxchallenge.com

Together we raise funds for women diagnosed! Just $18 gives an in person service to a peron with breast cancer. Tell all your friends about this stimulating techniqe bringing thoughtful sound together with philanthropy. 

After enjoy a light nosh while you meet the team!