FREE Sound/Energy Alchemy ThursdayApril 2nd at 5:30 p.m on Facebook Live

Divine Sleep Yoga Nidra means yogic sleep. Yoga Nidra is a guided meditation that supports your innate ability to heal and restore balance. Through the use of breath awareness and guided imagery you will be led to a deep meditative place to deeply rest and restore. All that is needed is a quiet place to lay on a yoga mat or blanket.

Join us this Thursday 5:30pm est on Facebook live with Johanna Verley for a FREE session of Yoga Nidra with Sound using guided channeled meditation, the Gong & other sound tools from around the world.

Log on at www.facebook.com/youcanthrive

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